Archive for November 23rd, 2008

What Are The Best Weight Loss Pills?

Health concerns and desire to look attractive are two major factors that are driving the weight loss industry. Some people are tempted to use OTC medications and weight loss pills to achieve fast results. It should be realized that there is no magic formula or magic wand for losing weight. Healthy eating, low-calorie foods and regular physical activity are the effective ways to lose weight and keep it off.

Remember that even if you take weight loss pills it will be necessary to consume low calorie diet. Also remember that taking pills forever for controlling weight is neither practical nor safe.

Here we shall look at some of the best weight loss pills presently in the news:

1) Clenbuterol

This drug has been in the news recently under its nickname Size Zero Pill or Size 0 pill. It has earned the nickname because of the extremely undernourished and starved look of some of the fashion icons in Hollywood who have been using this pill. This drug is not meant for human consumption; it is a FDA approved drug for treatment of horses. This drug increases heart rate and body temperature thus help burn fat; it suppresses appetite for as long as nine hours after its consumption. It is an extremely unsafe drug.

2) Alli

Alli is not a medicine; it is a fat burner or fat blocker. It is a FDA approved OTC weight reduction product. Weight gain is caused by excess calorie intake, and consumption of fat is the main cause of excess calorie intake, Alli blocks about 25 % of the fat consumed from being digested; the undigested fat passes through the body in the natural way. Since the fat is prevented from being digested, Alli is effective in weight loss.

When you use Alli you are required to limit your meals to 15 gms of fat each, failing which you are likely to have extremely unpleasant side reactions such as bowel movements, loose stools, very frequent visits to “loo”, “farting” with oily discharge, etc. Since even a popular burger exceeds Alli’s limit of permissible fat content, it is a serious limitation the dieter has to contend with.

3) Xenical

Alli and Xenical are similar; their composition is the same so their limitations and usefulness (!) will be similar.

4) Ephedra

Ephedra (ephedrine alkaloid) used in dietary supplements suppresses the appetite. Many popular products used for weight control were found to be using Ephedra at one time. However, it has now been totally banned due to safety concerns. In spite of the ban many ephedra products are still sold on the Internet. Many athletes considered Ephedrine as a performance-enhancing drug. Due to safety concerns it has been prohibited in most competitive sports.

5) Ma Huang

This is the Chinese name for Ephedra. It also has been banned in USA.

6) Bitter Orange

This non-prescription OTC product is claimed to increases the number of calories burned and thus help weight loss. It is being sold as a substitute for Ephedra. It may also cause health problems as Ephedra does. Its long term effects are not known.

7) Hoodia (click here to buy hoodia)

This is an extract from a cactus-like succulent plant from deserts of South Africa. It is being sold as natural appetite suppressant. This has not been evaluated for safety, effectiveness, or purity by the FDA and it is a potentially risky product for weight loss.

Note: Be sure to consult with your physician before taking any medical advice.

Add comment November 23rd, 2008

The Secret To Success Is To Live Your Purpose

Have you ever wondered why some people attract happiness, success and prosperity like magnets?  Why life seems so effortless for those people while others struggle?  These days, these questions are more important than ever.

Fact: Here in the United States we’re experiencing a financial crisis that is affecting the entire world, not just Americans.

Here’s another fact: there are people who prosper in the worst of times and there are others who struggle in the best of times.

What’s the difference?  Many would say it’s luck, or being born under the right stars, or to the right family.  They’d be wrong.  None of that has anything to do with success and happiness.

People who are successful, happy and prosperous have a clear purpose for their life.  They are doing what they love to do and fulfilling that purpose.

Maybe you’re struggling and wondering why life seems so hard.  Maybe you’re one of the millions of people who get up and go to work everyday to a job they hate because they think they have no other choice.  Maybe you’re ready to live the live you deserve…a life filled with success, prosperity and happiness.

Some people seem to know from day one what their “thing” is.  You’ll notice those people are happier and more successful than most anybody else you know.  Most people have to work at discovering their purpose.

Look around you.  How many people can you say appear to be truly happy?  Probably not many.  Most people you see every day seem to be going through the motions, going about their daily lives almost sleepwalking.  They’re just scraping by, in every sense of the word.

Somewhere along the line, those people have lost their sense of purpose.  Or, they’ve simply given up on ever being able to live their purpose, the thing they truly love to do.

Our society has taught us that the things we love to do typically aren’t “practical”.  There’s a clear distinction between “work” and “play”.  Even professional musicians, who *play* music for a living, call it “going to work!”  What’s wrong with that picture?

People who are doing what they love and making a living at it aren’t “working”, they’re playing!  We tend to think those people are exceptions, and generally speaking, they are.  That’s because most people don’t believe they can make a living doing what they truly love to do.

Not only can you make a living doing what you love to do, you can be truly successful in every sense of the word.  The way to do that is to discover and live your life’s purpose.

Add comment November 23rd, 2008


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